We understand some children can be fussy eaters when it comes to eating healthy, using the words 'I don't like it' before they even get to the table. We try to combat this by making meal time fun and relaxed, encouraging the children to help prepare their own meals. For those little tinkers who will not let a vegetable pass their lips, we have some sneaky ways of getting in their "5 a day", such as using purees, hiding veggies in sauces or soups or even making yummy smoothies!